Red Bull’s company introduced itself in every brain as a super-energy-full drink. But never let the consumers think about the Red Bull side effects on their health. They organized events, ran campaigns, participated in charity work, and participated in games. That’s why they hide them behind the curtain of goodness and never lose their grip over their consumers. After studying thousands of research articles and attending seminars, I conclude main Red Bull side effects on the behavior and health of consumers
Ingredients of Red Bull Energy Drinks
Here is the detailed list of components that are claimed by the company to be used in different concentrations in Red Bull: caffeine, sugar, taurine, synthetic flavors, vitamin, enzyme, preserver.
Red Bull Side effects
Here are the detailed Red Bull energy side effects of on human health because of the high concentration of caffeine, sugar, and preserver in it. All of these side effects have been identified by scientific researchers after a complete study that spanned years. Red Bull becomes hazardous to health due to its components main of them are Caffeine and Sugar.
Negative effect on Human Behavior
Regularly drinking Red Bull can affect your behavior. Studies have shown that when people consume caffeine frequently, it can have a direct impact on how they act. Researchers have found that it increases the production of a chemical called dopamine in the brain. Over time, your brain starts to depend on caffeine to make you feel happy, and you may need more of it.
As you keep drinking Red Bull, the cells in your brain that respond to caffeine become less active when exposed to low amounts. So, if you used to feel a boost with just a little Red Bull, now you might need to drink more of it to get the same effect. This can lead to problems like depression and anxiety in people of different genders and ages.
In fact, those who drink more than one 250-ml can of Red Bull in a day have been reported to show 30–40% more symptoms of depression. When you combine energy drinks, staying up late, and health issues, it can create a pattern of behavior that’s important to consider in schools, at home, and in medical settings. This is especially true when adolescents complain about problems like headaches, trouble sleeping, and related symptoms. So, it’s important to recognize the potential Red Bull side effects on behaviors.
CNS Disturbance
A 250-ml can of Red Bull contains 75 mg of caffeine, which is a significant amount and can be harmful, especially if consumed regularly. Caffeine has a direct impact on the central nervous system, providing a temporary boost in alertness and energy for a few hours after consumption of red bull. However, the real concern arises when Red Bull is habitually consumed, leading to addiction of the central nervous system (CNS).
The CNS becomes dependent on the caffeine found in energy drinks like Red Bull due to their ability to stimulate the nervous system rapidly. This results in a higher concentration of dopamine in the brain, making regular consumption of these drinks necessary for maintaining normal functioning. If you go without Red Bull for a day, you may experience symptoms like laziness, headaches, stress, and even depression. This is considered the biggest side effect of the Red Bull on CNS functioning.
Calcium leaching, bones weakness and Joints Issues
Drinking two cans of Red Bull, which contains 150mg of caffeine, can result in increased levels of calcium in the urine. Caffeine causes the body to lose about 9mg of calcium for every 150mg of caffeine consumed. This effect is consistent across genders and age groups. It can have negative consequences for bone health, leading to reduced bone density and an increased risk of fractures because it disrupts the balance between calcium and phosphorus in the body.
Additionally, consuming high levels of sugar can lead to the formation of uric acid crystals in the kidneys, which can accumulate in joints and cause health problems. This makes Red Bull especially unsafe for growing children who need sufficient calcium for their growth. It is strictly prohibited for children, making it a dangerous side effect of Red Bull, especially for kids.
Potential Cause of Diabetes
A 330 ml can of Red Bull contains 34 grams of sugar, which is more than the daily recommended intake of sugar from all foods. Excessive sugar consumption can have severe health consequences. Regular Red Bull consumers take in an excess of sugar, which becomes stored in their bodies and doesn’t get eliminated. This can lead to obesity and diabetes, primarily because it puts a strain on the pancreas, forcing it to produce more insulin.
In the USA, people who consume a high quantity of sugary soft drinks are at an increased risk of developing diabetes. In fact, 35% of diabetes patients have a connection to excessive sugar intake from beverages like Red Bull, which contributes to the development of diabetes.
Cardiovascular issues
Red Bull, with their high levels of sugar, caffeine, and preservatives, can negatively impact the heart and cardiovascular system. They can raise heart rate and cholesterol, increase blood pressure by narrowing blood vessels, and contribute to hypercholesteremia. Additionally, these drinks can reduce blood flow in the brain and thicken the blood, potentially leading to clotting and serious health risks, including fatalities. Red Bull side effects list is too long but its impact on heart is serious issue.
Potential Carcinomic agents
Aspartame, a commonly used sweetener in cold drinks, has been suggested as a potential carcinogen that could lead to the formation of immature red blood cells due to mutations. While the risk factors are believed to be low, there is still a risk. In countries like India, where there may not be proper storage conditions for cold drinks, exposing them to temperatures of 35-40 degrees Celsius under the sun can generate certain Reactive Oxygen Species (ROS), which are potential cancer-causing agents. Red Bull side effects on duplication of cells mitosis is the baggiest health hazard.
Miscarriage, Male and Female Fertility
Red Bull can have negative effects on both women’s and men’s fertility. Studies have found that caffeine consumption, which is present in Red Bull, can lead to miscarriages, reduced chances of conception, and fertility issues in women. Drinking 330 ml of Red Bull daily during the first seven weeks of pregnancy increases the risk of miscarriage due to hormonal changes caused by caffeine.
In the USA, some women in metropolitan areas consume over 1000 ml of Red Bull, and many of them are experiencing fertility problems because of their high Red Bull intake, often exceeding 300 ml per day.
For men, high consumption of Red Bull can reduce sperm motility and quality, while moderate consumption may have less impact and could even improve sperm quality. Those who consumed 700 ml of Red Bull daily for a month had fewer sperm and lower sperm quality. Additionally, Red Bull may affect male sexual performance. Potential side effects of Red bull can be seen on the males and females fertility.
Why People like to drink it and what’s business values of red bull
Red Bull Energy Drink is a popular beverage in the USA and Asia. It’s known for giving people a burst of energy. Many people in the USA, India, and the UK call it the “Immediate Energy Provider Drink. People feel energized and excited after drinking it. From 2007 to 2020, Red Bull became one of the best-selling drinks in the USA.
People in the USA consumed about 1 billion Red Bull drinks, making it the most popular energy drink. India and the UK also had millions of people enjoying Red Bull. It’s the same in other Asian countries. Why is it so popular? Here are some reasons:
- Advertisement
- Strong Supply Chain
- Availability
- Affordable Price
- Slogan (Red Bull Gives you wings)
